When project teams fall into a motivational hole
And how you can easily prevent this

Project teams are at the heart of successful companies. They drive innovation, solve complex problems and put strategies into practice. But despite all the motivation, it can sometimes happen that the whole team hits a low. You may notice that energy is waning, the mood is depressed or that colleagues are increasingly withdrawing. But what is the reason for this? And above all: what can you do about it?
In this article, we shed light on the most common causes of demotivation, highlight preventative strategies and explain how to get an already demotivated team back on track.
How can you tell when a team is demotivated?
Hardly anyone is highly motivated all the time. Rather, motivation depends on numerous factors, such as the form of the day or the time of day, current stress in work or private life, but also on the tasks currently to be completed. This is simply human nature. It becomes critical when entire teams are affected by demotivation and can no longer find their way out of it. With tight deadlines and budgets and a lot of stress in project work, it can actually happen quickly that entire project teams burn out. In order to be able to take effective measures against this, it is important that team leaders are able to recognize such a situation in the first place. Often it is only gradual changes that gradually become noticeable:
- Irritable mood and conflicts: When motivation decreases, frustration often increases. This can manifest itself in tensions within the team or increased arguments. Is your team repeatedly getting bogged down in fruitless discussions, spending more time in meetings than on the actual work? Then you should listen up.
- Declining commitment: It is also a sign of demotivation if team members show less initiative, contribute less in meetings or only complete tasks mechanically. An initial sign of this can be when your team works more slowly or puts off simple tasks.
- Increase in errors: Demotivation often leads to inattention and carelessness, which can be reflected in more frequent errors. This in turn contributes to an irritable atmosphere in the team. Mistakes are only natural and dealing with them well is important. However, if you notice significantly more mistakes than usual, it may be because your team is currently in a slump.
- Rising sickness rates and more frequent absences: A demotivated team often feels exhausted or burnt out, which can lead to individual team members becoming more susceptible to illness. This then manifests itself in increased absenteeism, even outside of the usual infection periods.
- Withdrawal of individual team members: Those who do not feel valued, see no meaning in their work or no prospects may increasingly withdraw and communicate less.
Common causes of demotivation in project teams and simple solutions
- Unclear goals and expectations
Imagine starting a journey without a clear goal and without a map. How long will you stay motivated? This is exactly how many teams feel when expectations and goals are not clearly defined. Without a shared understanding of what is to be achieved, uncertainty can arise. Team members invest time and energy, but in the end it is unclear whether they are on the right track. This often leads to frustration and a sense of futility.
Solution: Set clear, measurable goals! The SMART method (Specific, Measurable, Acceptable, Realistic, Time-bound) helps here. Regular status updates and feedback rounds also create clarity. - Overload and unrealistic deadlines
When the to-do list gets longer and longer and there is not enough time to complete it, stress and long-term demotivation arise. Overload leads to team members feeling burnt out and their work feeling overwhelming. Another problem is that the focus is often placed on speed rather than quality. This can lead to employees being under immense pressure without having the space for creativity or thorough work.
Solution: Responsible project planning is crucial. Managers should set realistic deadlines with buffers and ensure that work packages remain feasible. Regular check-ins help to identify problems at an early stage. - Lack of recognition and appreciation
Can you remember the last time you were praised for a job well done? If not, you probably understand why a lack of appreciation is a huge demotivating factor. In many companies, good performance and success are taken for granted. Especially in stressful times, appreciation often goes unnoticed – which is precisely when it is most important.
Solution: Managers should get into the habit of regularly giving praise and recognition. It’s not just the big praise that counts, but also small, sincere gestures – a simple “Well done!” can work wonders. - Poor communication and misunderstandings
Communication is the lubricant of every team. If it is missing or falters, misunderstandings, uncertainties and conflicts quickly arise. Too little communication leads to team members feeling isolated, important information being lost, priorities being set incorrectly or conflicts arising. This can be a major challenge, especially in hybrid or remote teams.
Solution: Promote open and transparent communication. Regular meetings, digital collaboration tools and clear agreements can help. It is also important to have an error culture that deals with problems openly. - Lack of autonomy and influence
Nobody likes working like a robot that simply follows orders. People want to get involved, be creative and exert influence. If employees are deprived of this opportunity, their motivation wanes. Young employees in particular expect meaningful tasks, personal development and a good work-life balance. A team that only follows instructions, on the other hand, loses touch with its own work. Employees feel disempowered and develop an indifference towards the project.
Solution: Encourage personal responsibility and co-design. Team members should be involved in decisions and have the opportunity to implement their own ideas.
What to do if the team is already demotivated?
Sometimes it cannot be avoided despite all measures: A team is in a motivation slump. What to do now?
- Take stock
Real change starts with an open ear. Managers should take the time to talk to their team members or ask them anonymously how they are doing in the project. Methods such as dot voting can be used for this. If the result is that the team is highly demotivated, the next step should be to determine what the causes are. The aim here is not to reproach anyone, but to develop an honest understanding of the situation. Team workshops are suitable for this purpose. - Implement quick improvements
Small adjustments are often enough to improve the atmosphere – such as a fairer distribution of tasks or more flexible working hours. It also often helps to redefine the rules of the game for collaboration, e.g. how to react to overload or conflicts. This pays off in particularly stressful project phases. - Develop common goals
Sometimes there is a lack of a unifying goal that creates cohesion. In such cases, it can help to redefine the “why” of the project. What are we working for? Why is this project important? This also helps to differentiate the project from other work. - Joint project planning and celebrating successes
Self-determined work, personal responsibility and freedom can strengthen the team’s confidence and have a very motivating effect. It can therefore help to plan the project together. This also ensures that the team stands behind the plans, which keeps them more motivated even in stressful phases. In addition, milestones that have been defined together can be celebrated when they have been reached. This helps to build up momentum for the next tasks, as shared successes strengthen the team spirit and restore energy. - Regular review
Even in a motivated team, the mood should be reviewed regularly so that quick action can be taken if difficulties arise. It is also helpful to talk to the team about which measures were successful and why they did or did not work. In this way, project managers get to know their team, its needs and dynamics better so that they can provide their team with the best possible support.
Conclusion
Demotivation is not an unsolvable problem – it often arises gradually, but can be stopped with the right measures. The key lies in appreciative, clear and inspiring leadership. Companies that take their teams seriously and actively create a motivating environment will benefit from committed, high-performing employees in the long term.
Some of the reasons for demotivated project teams can be avoided with the right tools. For example, project management software such as myPARM ProjectManagement helps to communicate goals and expectations clearly and show the project team the current status transparently. Good resource management helps to avoid overloads and to plan deadlines realistically.
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