{"id":238799,"date":"2025-07-30T14:36:26","date_gmt":"2025-07-30T12:36:26","guid":{"rendered":"https:\/\/parm.com\/?p=238799"},"modified":"2026-09-28T08:48:28","modified_gmt":"2026-09-28T06:48:28","slug":"equilibre-de-vie-du-projet","status":"publish","type":"post","link":"https:\/\/parm.com\/fr\/equilibre-de-vie-du-projet\/","title":{"rendered":"Projet \u00ab \u00c9quilibre de vie \u00bb"},"content":{"rendered":"\n<div class=\"et_pb_section_0 et_pb_section et_section_regular et_block_section\"><div class=\"et_pb_row_0 et_pb_row et_block_row\"><div class=\"et_pb_column_0 et_pb_column et_pb_column_4_4 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough\"><div class=\"et_pb_text_0 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module preset--module--divi-text--default\"><div class=\"et_pb_text_inner\"><h1>Project Life Balance<\/h1>\n<p>Pourquoi votre plan de projet a lui aussi besoin d\u2019une touche de yoga<\/p>\n<\/div><\/div><\/div><\/div><div class=\"et_pb_row_1 et_pb_row et_block_row\"><div class=\"et_pb_column_1 et_pb_column et_pb_column_4_4 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough\"><div class=\"et_pb_image_0 et_pb_image et_pb_module et_block_module\"><span class=\"et_pb_image_wrap\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/parm.com\/wp-content\/uploads\/2025\/07\/Post_Project-Life-Balance.jpg\" width=\"1200\" height=\"630\" srcset=\"https:\/\/parm.com\/wp-content\/uploads\/2025\/07\/Post_Project-Life-Balance.jpg 1200w, https:\/\/parm.com\/wp-content\/uploads\/2025\/07\/Post_Project-Life-Balance-980x515.jpg 980w, https:\/\/parm.com\/wp-content\/uploads\/2025\/07\/Post_Project-Life-Balance-480x252.jpg 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1200px, 100vw\" class=\"wp-image-238808\" alt=\"Project Life Balance : la r\u00e9ussite d&#039;un projet passe par l&#039;\u00e9quilibre\" title=\"Article sur l&#039;\u00e9quilibre entre vie professionnelle et vie priv\u00e9e\" \/><\/span><\/div><\/div><\/div><div class=\"et_pb_row_2 et_pb_row et_pb_equal_columns et_block_row\"><div class=\"et_pb_column_2 et_pb_column et_pb_column_4_4 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough\"><div class=\"et_pb_text_1 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module preset--module--divi-text--default\"><div class=\"et_pb_text_inner\"><p>L\u2019\u00e9quilibre entre vie professionnelle et vie priv\u00e9e est un concept que nous avons tous entendu des centaines de fois, le plus souvent associ\u00e9 aux tapis de yoga, aux th\u00e9s d\u00e9tox et aux publications LinkedIn sur le leadership conscient. Mais avez-vous d\u00e9j\u00e0 entendu parler de \u00ab Project Life Balance \u00bb ?<br \/>Si ce n\u2019est pas le cas, ne vous inqui\u00e9tez pas. Vous n\u2019\u00eates pas le seul. Pourtant, \u00ab Project Life Balance \u00bb est un concept qui, en tant que chef de projet, vous permettra non seulement de profiter de votre soir\u00e9e, mais aussi de pr\u00e9server votre projet des heures suppl\u00e9mentaires inutiles, de la frustration de l\u2019\u00e9quipe et d\u2019une gestion des risques chaotique. Cela vous int\u00e9resse ? Alors, d\u00e9roulons ensemble le tapis (de projet).<\/p>\n<\/div><\/div><\/div><\/div><div class=\"et_pb_row_3 et_pb_row et_block_row\"><div class=\"et_pb_column_3 et_pb_column et_pb_column_4_4 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough\"><div class=\"et_pb_text_2 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module preset--module--divi-text--default\"><div class=\"et_pb_text_inner\"><div id=\"ez-toc-container\" class=\"ez-toc-v2_0_88 counter-hierarchy ez-toc-counter ez-toc-custom ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<span class=\"ez-toc-title-toggle\"><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/parm.com\/fr\/equilibre-de-vie-du-projet\/#Quest-ce_que_le_%C2%AB_Project_Life_Balance_%C2%BB\" >Qu&rsquo;est-ce que le \u00ab Project Life Balance \u00bb ?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/parm.com\/fr\/equilibre-de-vie-du-projet\/#Pourquoi_lequilibre_entre_vie_professionnelle_et_vie_privee_est-il_important\" >Pourquoi l&rsquo;\u00e9quilibre entre vie professionnelle et vie priv\u00e9e est-il important ?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/parm.com\/fr\/equilibre-de-vie-du-projet\/#Comment_ameliorer_votre_equilibre_entre_vie_professionnelle_et_vie_privee\" >Comment am\u00e9liorer votre \u00e9quilibre entre vie professionnelle et vie priv\u00e9e<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/parm.com\/fr\/equilibre-de-vie-du-projet\/#Les_defis_du_quotidien_dans_le_cadre_dun_projet\" >Les d\u00e9fis du quotidien dans le cadre d&rsquo;un projet<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/parm.com\/fr\/equilibre-de-vie-du-projet\/#Bonnes_pratiques_pour_un_equilibre_durable_entre_vie_professionnelle_et_vie_privee\" >Bonnes pratiques pour un \u00e9quilibre durable entre vie professionnelle et vie priv\u00e9e<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/parm.com\/fr\/equilibre-de-vie-du-projet\/#Conclusion\" >Conclusion<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"Quest-ce_que_le_%C2%AB_Project_Life_Balance_%C2%BB\"><\/span>Qu&rsquo;est-ce que le \u00ab Project Life Balance \u00bb ?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Le \u00ab Project Life Balance \u00bb est en quelque sorte le petit fr\u00e8re du \u00ab Work Life Balance \u00bb, \u00e0 la diff\u00e9rence pr\u00e8s qu\u2019il s\u2019applique sp\u00e9cifiquement \u00e0 vos projets.<br \/>Il s\u2019agit de planifier et de mettre en \u0153uvre les projets de mani\u00e8re \u00e0 ce qu\u2019ils n\u2019accaparent pas toute la vie des personnes impliqu\u00e9es, \u00e0 l\u2019image d\u2019un \u00ab vampire de projet \u00bb, mais s\u2019int\u00e8grent au contraire dans un ensemble \u00e9quilibr\u00e9. En d\u2019autres termes : le \u00ab Project Life Balance \u00bb garantit que ni vous ni votre \u00e9quipe n\u2019aurez, une fois le projet termin\u00e9, l\u2019impression d\u2019avoir besoin d\u2019une retraite de yoga de deux semaines sans Wi-Fi.<\/p>\n<\/div><\/div><div class=\"et_pb_text_3 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module preset--module--divi-text--default\"><div class=\"et_pb_text_inner\"><h2><span class=\"ez-toc-section\" id=\"Pourquoi_lequilibre_entre_vie_professionnelle_et_vie_privee_est-il_important\"><\/span>Pourquoi l&rsquo;\u00e9quilibre entre vie professionnelle et vie priv\u00e9e est-il important ?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Vous vous dites peut-\u00eatre : \u00ab Tout cela est bien beau, mais le projet doit \u00eatre termin\u00e9. Point barre. \u00bb<br \/>C'est bien s\u00fbr tout \u00e0 fait vrai. Mais l'absence d'\u00e9quilibre entre vie professionnelle et vie priv\u00e9e finit t\u00f4t ou tard par se faire sentir. Voici quelques cons\u00e9quences que vous connaissez certainement :<\/p>\n<ul>\n<li>Le stress et les heures suppl\u00e9mentaires entra\u00eenent une baisse de l'efficacit\u00e9. De nombreuses \u00e9tudes montrent que les performances diminuent rapidement au-del\u00e0 de 50 heures par semaine.<\/li>\n<li>Une perte de motivation survient lorsque les \u00e9quipes ne disposent pas de d\u00e9lais et de ressources r\u00e9alistes.<\/li>\n<li>Les probl\u00e8mes de qualit\u00e9 se multiplient en cas de surcharge chronique, car la rigueur et la cr\u00e9ativit\u00e9 en p\u00e2tissent.<\/li>\n<li>Le turnover et le burn-out menacent lorsque la culture de votre projet ne permet pas, \u00e0 long terme, de trouver un \u00e9quilibre.<\/li>\n<\/ul>\n<p>En r\u00e9sum\u00e9 : un projet qui utilise les ressources de mani\u00e8re r\u00e9fl\u00e9chie et respectueuse des personnes a plus de chances de r\u00e9ussir, et l'\u00e9quipe vous restera fid\u00e8le. Ou bien aimeriez-vous travailler pour quelqu'un qui envoie encore, \u00e0 22 heures, des invitations \u00e0 des r\u00e9unions importantes pr\u00e9vues le lendemain matin ?<\/p>\n<\/div><\/div><div class=\"et_pb_text_4 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module preset--module--divi-text--default\"><div class=\"et_pb_text_inner\"><h2><span class=\"ez-toc-section\" id=\"Comment_ameliorer_votre_equilibre_entre_vie_professionnelle_et_vie_privee\"><\/span>Comment am\u00e9liorer votre \u00e9quilibre entre vie professionnelle et vie priv\u00e9e<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Voici quelques conseils pratiques qui vous aideront \u00e0 faire en sorte que \u00ab l'\u00e9quilibre entre vie professionnelle et vie priv\u00e9e \u00bb ne soit pas seulement un mot \u00e0 la mode figurant dans le cahier des charges d'un projet :<\/p>\n<ol>\n<li><strong>Hi\u00e9rarchisation des priorit\u00e9s et planification r\u00e9aliste<\/strong><br \/>Cela peut para\u00eetre banal, mais c\u2019est rarement mis en \u0153uvre de mani\u00e8re coh\u00e9rente.\n<ul>\n<ul>\n<li>Qu\u2019est-ce qui est vraiment essentiel ?<\/li>\n<li>Qu\u2019est-ce qui serait \u00ab un plus \u00bb ?<\/li>\n<\/ul>\n<\/ul>\n<p>Attribuer la priorit\u00e9 1 \u00e0 tout m\u00e8nera tout droit \u00e0 l\u2019enfer des projets. Utilisez des m\u00e9thodes structur\u00e9es telles que <a href=\"https:\/\/parm.com\/fr\/priorisation-efficace-des-objectifs-de-projet-avec-la-methode-moscow\/\" target=\"_blank\" rel=\"noopener\" title=\"Une hi\u00e9rarchisation efficace des objectifs de projet gr\u00e2ce \u00e0 la m\u00e9thode MOSCOW\">MoSCoW<\/a> pour hi\u00e9rarchiser clairement les exigences.<\/p>\n<\/li>\n<li><strong>Gestion des parties prenantes sans disponibilit\u00e9 24h\/24 et 7j\/7<\/strong><br \/> Oui, les parties prenantes sont importantes. Mais elles n'ont pas besoin de r\u00e9ponses constantes. Pour une communication sereine et structur\u00e9e, d\u00e9finissez des disponibilit\u00e9s et des cycles de mise \u00e0 jour clairs. Cela t\u00e9moigne de votre professionnalisme et \u00e9vite \u00e0 votre \u00e9quipe d'\u00eatre constamment sollicit\u00e9e sur Teams ou WhatsApp.<\/li>\n<li><strong>marges de temps et gestion des risques<\/strong><br \/> Pr\u00e9voir des marges de temps n'est pas de la paresse, mais bien <a href=\"https:\/\/parm.com\/fr\/les-risques-en-gestion-de-projet\/\" target=\"_blank\" rel=\"noopener\" title=\"Risques dans la gestion de projet\">une gestion des risques<\/a> de haut niveau. En effet, un projet sans marges de temps s'apparente \u00e0 marcher sur un fil sans filet. La moindre erreur ou le moindre changement peut rapidement entra\u00eener l'effondrement du projet tout entier. Cependant, m\u00eame en int\u00e9grant des marges de temps, il ne faut pas n\u00e9gliger la gestion des risques. Il est essentiel de garder \u00e0 l'esprit que la gestion des urgences dans un projet rel\u00e8ve moins de l'h\u00e9ro\u00efsme que d'une mauvaise planification ou de risques sous-estim\u00e9s.<\/li>\n<li><strong>Prenez soin de votre \u00e9quipe<\/strong><br \/>Vous \u00eates compl\u00e8tement absorb\u00e9 par vos projets et il vous arrive parfois d'envoyer des e-mails \u00e0 23 h 59 avec pour objet \u00ab Urgent \u00bb ? Cela ne suscite gu\u00e8re d'enthousiasme, ni au sein de votre \u00e9quipe, ni dans votre vie priv\u00e9e. Veillez donc, tant pour vous-m\u00eame que pour votre \u00e9quipe, \u00e0 ce que chacun puisse se d\u00e9connecter apr\u00e8s le travail, m\u00eame dans le cadre de projets stressants, afin de pouvoir retravailler efficacement le lendemain. Vous pouvez par ailleurs aider activement votre \u00e9quipe \u00e0 g\u00e9rer son stress. Pour ce faire, demandez par exemple lors de la r\u00e9union hebdomadaire ce qui stresse le plus chaque membre de l\u2019\u00e9quipe en ce moment. Vous pourrez ainsi prendre des mesures pour y rem\u00e9dier et \u00e9viter que des situations similaires ne se reproduisent lors de futurs projets.<\/li>\n<\/ol>\n<\/div><\/div><div class=\"et_pb_text_5 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module preset--module--divi-text--default\"><div class=\"et_pb_text_inner\"><h2><span class=\"ez-toc-section\" id=\"Les_defis_du_quotidien_dans_le_cadre_dun_projet\"><\/span>Les d\u00e9fis du quotidien dans le cadre d&rsquo;un projet<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Bien s\u00fbr, il y a des obstacles sur le chemin menant \u00e0 l'\u00e9quilibre entre vie professionnelle et vie priv\u00e9e :<\/p>\n<ul>\n<li><strong>Les d\u00e9lais irr\u00e9alistes<\/strong> sont un cas de figure classique. Lorsque le service commercial promet une date qui d\u00e9passe largement les limites du raisonnable, il ne vous reste plus qu'\u00e0 n\u00e9gocier ensemble des \u00e9tapes r\u00e9alistes ou \u00e0 consigner les risques par \u00e9crit.<\/li>\n<li><strong>Le \u00ab scope creep \u00bb<\/strong>, en revanche, est une invasion insidieuse de votre projet : de petits changements par-ci, quelques demandes suppl\u00e9mentaires par-l\u00e0, et soudain, une cabane de jardin se transforme en gratte-ciel. Seule <a href=\"https:\/\/parm.com\/fr\/labc-de-la-gestion-de-projet-c-pour-la-gestion-du-changement\/\" target=\"_blank\" rel=\"noopener\" title=\"L'ABC de la gestion de projet : V comme \u00ab gestion du changement \u00bb\">une gestion rigoureuse du changement<\/a> peut y rem\u00e9dier. <\/li>\n<li><strong>Microgestion et obsession du contr\u00f4le :<\/strong> les chefs de projet sont responsables de la mise en \u0153uvre du projet. Il leur arrive donc souvent de contr\u00f4ler minute par minute chaque t\u00e2che et chaque liste de choses \u00e0 faire de l\u2019\u00e9quipe. Or, cela n\u2019est ni motivant ni efficace. Faites confiance \u00e0 votre \u00e9quipe. Ou utilisez de bons outils pour suivre l\u2019avancement en temps r\u00e9el sans avoir \u00e0 scruter chaque t\u00e2che \u00e0 la loupe.<\/li>\n<\/ul>\n<\/div><\/div><div class=\"et_pb_text_6 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module preset--module--divi-text--default\"><div class=\"et_pb_text_inner\"><h2><span class=\"ez-toc-section\" id=\"Bonnes_pratiques_pour_un_equilibre_durable_entre_vie_professionnelle_et_vie_privee\"><\/span>Bonnes pratiques pour un \u00e9quilibre durable entre vie professionnelle et vie priv\u00e9e<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<ul>\n<li><strong>Techniques de communication :<\/strong> des r\u00e9unions debout r\u00e9guli\u00e8res et courtes, plut\u00f4t que des r\u00e9unions interminables, vous aident, vous et votre \u00e9quipe, \u00e0 rester inform\u00e9s de l\u2019\u00e9tat d\u2019avancement des travaux. Des t\u00e2ches et des responsabilit\u00e9s clairement d\u00e9finies permettent \u00e0 chacun de savoir exactement de qui ou de quoi il est question, sans avoir \u00e0 deviner.<\/li>\n<li><strong>D\u00e9l\u00e9guer sans perdre le contr\u00f4le :<\/strong> d\u00e9l\u00e9guer ne signifie pas l\u00e2cher prise sans se retourner, mais instaurer la confiance et la transparence. Des outils et des rapports r\u00e9guliers vous aident \u00e0 laisser l\u2019\u00e9quipe travailler de mani\u00e8re autonome tout en conservant une vue d\u2019ensemble.<\/li>\n<li><strong>Fixer des limites vis-\u00e0-vis des parties prenantes :<\/strong> les parties prenantes doivent savoir ce qui se passe dans le projet, mais ne doivent pas \u00eatre inform\u00e9es en permanence de chaque d\u00e9tail. Une clart\u00e9 d\u00e8s le d\u00e9part \u00e9vite les discussions, r\u00e9duit les attentes et pr\u00e9serve votre \u00e9quilibre entre vie professionnelle et vie priv\u00e9e.<\/li>\n<\/ul>\n<\/div><\/div><\/div><\/div><div class=\"et_pb_row_4 et_pb_row et_block_row\"><div class=\"et_pb_column_4 et_pb_column et_pb_column_4_4 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough\"><div class=\"et_pb_text_7 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module preset--module--divi-text--default\"><div class=\"et_pb_text_inner\"><h2><span class=\"ez-toc-section\" id=\"Conclusion\"><\/span>Conclusion<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>L'\u00e9quilibre entre vie professionnelle et vie priv\u00e9e n'est pas un luxe. C'est le facteur d\u00e9terminant qui fait la diff\u00e9rence entre des projets men\u00e9s \u00e0 bien et des \u00e9quipes \u00e9puis\u00e9es. Gr\u00e2ce \u00e0 une hi\u00e9rarchisation judicieuse des priorit\u00e9s, \u00e0 des \u00e9ch\u00e9ances r\u00e9alistes, \u00e0 une bonne gestion des ressources et \u00e0 une communication qui fixe des limites claires et respectueuses, vous posez les bases n\u00e9cessaires \u00e0 des \u00e9quipes motiv\u00e9es et \u00e0 des r\u00e9sultats de projet solides.<\/p>\n<\/div><\/div><\/div><\/div><div class=\"et_pb_row_5 et_pb_row et_block_row\"><div class=\"et_pb_column_5 et_pb_column et_pb_column_1_2 et_block_column et_pb_css_mix_blend_mode_passthrough\"><div class=\"et_pb_text_8 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module preset--module--divi-text--default\"><div class=\"et_pb_text_inner\"><p>Le logiciel de gestion de projet myPARM ProjectManagement vous aide \u00e0 trouver pr\u00e9cis\u00e9ment cet \u00e9quilibre :<\/p>\n<ul>\n<li>Planifiez des \u00e9ch\u00e9ances r\u00e9alistes en fonction des ressources disponibles.<\/li>\n<li>Gardez un \u0153il sur les risques et les marges de temps.<\/li>\n<li>Gr\u00e2ce \u00e0 des rapports intuitifs, assurez la transparence pour les parties prenantes \u2013 sans avoir \u00e0 r\u00e9pondre \u00e0 des demandes incessantes.<\/li>\n<\/ul>\n<p>Vous pouvez ainsi vous assurer qu\u2019\u00e0 l\u2019issue du projet, ni vous ni votre \u00e9quipe n\u2019aurez besoin d\u2019une \u00ab cure de d\u00e9sintoxication num\u00e9rique \u00bb, mais que vous pourrez vous lancer directement dans le projet suivant avec motivation.<\/p>\n<\/div><\/div><\/div><div class=\"et_pb_column_6 et_pb_column et_pb_column_1_2 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough\"><div class=\"et_pb_text_9 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module preset--module--divi-text--default\"><div class=\"et_pb_text_inner\"><p>En savoir plus sur le logiciel de gestion de projet et de portefeuille myPARM :<\/p>\n<\/div><\/div><div class=\"et_pb_module et_pb_button_module_wrapper et_pb_button_0_wrapper preset--group--divi-button--divi-button--hi917qs--default_wrapper preset--module--divi-button--default_wrapper\"><a class=\"et_pb_button_0 et_pb_button et_pb_bg_layout_light et_pb_module et_block_module preset--group--divi-button--divi-button--hi917qs--default preset--module--divi-button--default\" href=\"https:\/\/parm.com\/fr\/myparm\/\">En savoir plus sur myPARM<\/a><\/div><div class=\"et_pb_text_10 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module preset--module--divi-text--default\"><div class=\"et_pb_text_inner\"><p>Vous souhaitez d\u00e9couvrir myPARM lors d'une d\u00e9monstration ? Alors prenez rendez-vous d\u00e8s maintenant !<\/p>\n<\/div><\/div><div class=\"et_pb_module et_pb_button_module_wrapper et_pb_button_1_wrapper preset--group--divi-button--divi-button--hi917qs--default_wrapper preset--module--divi-button--default_wrapper\"><a class=\"et_pb_button_1 et_pb_button et_pb_bg_layout_light et_pb_module et_block_module preset--group--divi-button--divi-button--hi917qs--default preset--module--divi-button--default\" href=\"https:\/\/calendly.com\/parmag\/myparm-webdemo-fr\" target=\"_blank\">PRENDRE UN RENDEZ-VOUS<\/a><\/div><\/div><\/div><div class=\"et_pb_row_6 et_pb_row et_block_row\"><div class=\"et_pb_column_7 et_pb_column et_pb_column_4_4 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough\"><div class=\"et_pb_text_11 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module preset--module--divi-text--default\"><div class=\"et_pb_text_inner\"><p><em>Comment se pr\u00e9sente actuellement votre \u00e9quilibre entre vie professionnelle et vie priv\u00e9e ? Quelles bonnes pratiques avez-vous mises en place ? Partagez vos exp\u00e9riences avec nous dans les commentaires : nous nous r\u00e9jouissons de cet \u00e9change.<\/em><\/p>\n<\/div><\/div><\/div><\/div><div class=\"et_pb_row_7 et_pb_row et_block_row\"><div class=\"et_pb_column_8 et_pb_column et_pb_column_4_4 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough\"><div class=\"et_pb_code_0 et_pb_code et_pb_module\"><div class=\"et_pb_code_inner\"><div class=\"shariff shariff-align-left shariff-widget-align-left\" style=\"display:none\"><ul class=\"shariff-buttons theme-round orientation-horizontal buttonsize-medium\"><li class=\"shariff-button facebook shariff-nocustomcolor\" style=\"background-color:#4273c8\"><a href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https%3A%2F%2Fparm.com%2Ffr%2Fequilibre-de-vie-du-projet%2F\" title=\"Bei Facebook teilen\" aria-label=\"Bei Facebook teilen\" role=\"button\" rel=\"nofollow\" class=\"shariff-link\" style=\"; background-color:#3b5998; color:#fff\" target=\"_blank\"><span class=\"shariff-icon\" style=\"\"><svg width=\"32px\" height=\"20px\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 18 32\"><path fill=\"#3b5998\" d=\"M17.1 0.2v4.7h-2.8q-1.5 0-2.1 0.6t-0.5 1.9v3.4h5.2l-0.7 5.3h-4.5v13.6h-5.5v-13.6h-4.5v-5.3h4.5v-3.9q0-3.3 1.9-5.2t5-1.8q2.6 0 4.1 0.2z\"\/><\/svg><\/span><\/a><\/li><li class=\"shariff-button linkedin shariff-nocustomcolor\" style=\"background-color:#1488bf\"><a href=\"https:\/\/www.linkedin.com\/sharing\/share-offsite\/?url=https%3A%2F%2Fparm.com%2Ffr%2Fequilibre-de-vie-du-projet%2F\" title=\"Bei LinkedIn teilen\" aria-label=\"Bei LinkedIn teilen\" role=\"button\" rel=\"noopener nofollow\" class=\"shariff-link\" style=\"; background-color:#0077b5; color:#fff\" target=\"_blank\"><span class=\"shariff-icon\" style=\"\"><svg width=\"32px\" height=\"20px\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 27 32\"><path fill=\"#0077b5\" d=\"M6.2 11.2v17.7h-5.9v-17.7h5.9zM6.6 5.7q0 1.3-0.9 2.2t-2.4 0.9h0q-1.5 0-2.4-0.9t-0.9-2.2 0.9-2.2 2.4-0.9 2.4 0.9 0.9 2.2zM27.4 18.7v10.1h-5.9v-9.5q0-1.9-0.7-2.9t-2.3-1.1q-1.1 0-1.9 0.6t-1.2 1.5q-0.2 0.5-0.2 1.4v9.9h-5.9q0-7.1 0-11.6t0-5.3l0-0.9h5.9v2.6h0q0.4-0.6 0.7-1t1-0.9 1.6-0.8 2-0.3q3 0 4.9 2t1.9 6z\"\/><\/svg><\/span><\/a><\/li><li class=\"shariff-button xing shariff-nocustomcolor\" style=\"background-color:#29888a\"><a href=\"https:\/\/www.xing.com\/spi\/shares\/new?url=https%3A%2F%2Fparm.com%2Ffr%2Fequilibre-de-vie-du-projet%2F\" title=\"Bei XING teilen\" aria-label=\"Bei XING teilen\" role=\"button\" rel=\"noopener nofollow\" class=\"shariff-link\" style=\"; background-color:#126567; color:#fff\" target=\"_blank\"><span class=\"shariff-icon\" style=\"\"><svg width=\"32px\" height=\"20px\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 25 32\"><path fill=\"#126567\" d=\"M10.7 11.9q-0.2 0.3-4.6 8.2-0.5 0.8-1.2 0.8h-4.3q-0.4 0-0.5-0.3t0-0.6l4.5-8q0 0 0 0l-2.9-5q-0.2-0.4 0-0.7 0.2-0.3 0.5-0.3h4.3q0.7 0 1.2 0.8zM25.1 0.4q0.2 0.3 0 0.7l-9.4 16.7 6 11q0.2 0.4 0 0.6-0.2 0.3-0.6 0.3h-4.3q-0.7 0-1.2-0.8l-6-11.1q0.3-0.6 9.5-16.8 0.4-0.8 1.2-0.8h4.3q0.4 0 0.5 0.3z\"\/><\/svg><\/span><\/a><\/li><li class=\"shariff-button mailto shariff-nocustomcolor\" style=\"background-color:#a8a8a8\"><a href=\"mailto:?body=https%3A%2F%2Fparm.com%2Ffr%2Fequilibre-de-vie-du-projet%2F&subject=Projet%20%C2%AB%20%C3%89quilibre%20de%20vie%20%C2%BB\" title=\"Per E-Mail versenden\" aria-label=\"Per E-Mail versenden\" role=\"button\" rel=\"noopener nofollow\" class=\"shariff-link\" style=\"; background-color:#999; color:#fff\"><span class=\"shariff-icon\" style=\"\"><svg width=\"32px\" height=\"20px\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 32 32\"><path fill=\"#999\" d=\"M32 12.7v14.2q0 1.2-0.8 2t-2 0.9h-26.3q-1.2 0-2-0.9t-0.8-2v-14.2q0.8 0.9 1.8 1.6 6.5 4.4 8.9 6.1 1 0.8 1.6 1.2t1.7 0.9 2 0.4h0.1q0.9 0 2-0.4t1.7-0.9 1.6-1.2q3-2.2 8.9-6.1 1-0.7 1.8-1.6zM32 7.4q0 1.4-0.9 2.7t-2.2 2.2q-6.7 4.7-8.4 5.8-0.2 0.1-0.7 0.5t-1 0.7-0.9 0.6-1.1 0.5-0.9 0.2h-0.1q-0.4 0-0.9-0.2t-1.1-0.5-0.9-0.6-1-0.7-0.7-0.5q-1.6-1.1-4.7-3.2t-3.6-2.6q-1.1-0.7-2.1-2t-1-2.5q0-1.4 0.7-2.3t2.1-0.9h26.3q1.2 0 2 0.8t0.9 2z\"\/><\/svg><\/span><\/a><\/li><\/ul><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"et_pb_section_1 et_pb_section et_section_regular et_block_section\"><div class=\"et_pb_row_8 et_pb_row et_block_row\"><div class=\"et_pb_column_9 et_pb_column et_pb_column_4_4 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough\"><div class=\"et_pb_code_1 et_pb_code et_pb_module\"><div class=\"et_pb_code_inner\"><!-- Begin Sendinblue Form -->\n<!-- START - We recommend to place the below code in head tag of your website html  -->\n<style>\n  @font-face {\n    font-display: block;\n    font-family: Roboto;\n    src: url(https:\/\/assets.sendinblue.com\/font\/Roboto\/Latin\/normal\/normal\/7529907e9eaf8ebb5220c5f9850e3811.woff2) format(\"woff2\"), url(https:\/\/assets.sendinblue.com\/font\/Roboto\/Latin\/normal\/normal\/25c678feafdc175a70922a116c9be3e7.woff) format(\"woff\")\n  }\n\n  @font-face {\n    font-display: fallback;\n    font-family: Roboto;\n    font-weight: 600;\n    src: url(https:\/\/assets.sendinblue.com\/font\/Roboto\/Latin\/medium\/normal\/6e9caeeafb1f3491be3e32744bc30440.woff2) format(\"woff2\"), url(https:\/\/assets.sendinblue.com\/font\/Roboto\/Latin\/medium\/normal\/71501f0d8d5aa95960f6475d5487d4c2.woff) format(\"woff\")\n  }\n\n  @font-face {\n    font-display: fallback;\n    font-family: Roboto;\n    font-weight: 700;\n    src: url(https:\/\/assets.sendinblue.com\/font\/Roboto\/Latin\/bold\/normal\/3ef7cf158f310cf752d5ad08cd0e7e60.woff2) format(\"woff2\"), url(https:\/\/assets.sendinblue.com\/font\/Roboto\/Latin\/bold\/normal\/ece3a1d82f18b60bcce0211725c476aa.woff) format(\"woff\")\n  }\n\n  #sib-container input:-ms-input-placeholder {\n    text-align: left;\n    font-family: \"Helvetica\", sans-serif;\n    color: #c0ccda;\n  }\n\n  #sib-container input::placeholder {\n    text-align: left;\n    font-family: \"Helvetica\", sans-serif;\n    color: #c0ccda;\n  }\n\n  #sib-container textarea::placeholder {\n    text-align: left;\n    font-family: \"Helvetica\", sans-serif;\n    color: #c0ccda;\n  }\n<\/style>\n<link rel=\"stylesheet\" href=\"https:\/\/sibforms.com\/forms\/end-form\/build\/sib-styles.css\">\n<!--  END - We recommend to place the above code in head tag of your website html -->\n\n<!-- START - We recommend to place the below code where you want the form in your website html  -->\n<div class=\"sib-form\" style=\"text-align: center;\n         background-color: transparent;                                 \">\n  <div id=\"sib-form-container\" class=\"sib-form-container\">\n    <div id=\"error-message\" class=\"sib-form-message-panel\" style=\"font-size:16px; text-align:left; font-family:\"Helvetica\", sans-serif; color:#661d1d; background-color:#ffeded; border-radius:3px; border-color:#ff4949;max-width:540px;\">\n      <div class=\"sib-form-message-panel__text sib-form-message-panel__text--center\">\n        <svg viewBox=\"0 0 512 512\" class=\"sib-icon sib-notification__icon\">\n          <path d=\"M256 40c118.621 0 216 96.075 216 216 0 119.291-96.61 216-216 216-119.244 0-216-96.562-216-216 0-119.203 96.602-216 216-216m0-32C119.043 8 8 119.083 8 256c0 136.997 111.043 248 248 248s248-111.003 248-248C504 119.083 392.957 8 256 8zm-11.49 120h22.979c6.823 0 12.274 5.682 11.99 12.5l-7 168c-.268 6.428-5.556 11.5-11.99 11.5h-8.979c-6.433 0-11.722-5.073-11.99-11.5l-7-168c-.283-6.818 5.167-12.5 11.99-12.5zM256 340c-15.464 0-28 12.536-28 28s12.536 28 28 28 28-12.536 28-28-12.536-28-28-28z\" \/>\n        <\/svg>\n        <span class=\"sib-form-message-panel__inner-text\">\n                          Your registration could not be saved. Please try again.\n                      <\/span>\n      <\/div>\n    <\/div>\n    <div><\/div>\n    <div id=\"success-message\" class=\"sib-form-message-panel\" style=\"font-size:16px; text-align:left; font-family:\"Helvetica\", sans-serif; color:#085229; background-color:#e7faf0; border-radius:3px; border-color:#13ce66;max-width:540px;\">\n      <div class=\"sib-form-message-panel__text sib-form-message-panel__text--center\">\n        <svg viewBox=\"0 0 512 512\" class=\"sib-icon sib-notification__icon\">\n          <path d=\"M256 8C119.033 8 8 119.033 8 256s111.033 248 248 248 248-111.033 248-248S392.967 8 256 8zm0 464c-118.664 0-216-96.055-216-216 0-118.663 96.055-216 216-216 118.664 0 216 96.055 216 216 0 118.663-96.055 216-216 216zm141.63-274.961L217.15 376.071c-4.705 4.667-12.303 4.637-16.97-.068l-85.878-86.572c-4.667-4.705-4.637-12.303.068-16.97l8.52-8.451c4.705-4.667 12.303-4.637 16.97.068l68.976 69.533 163.441-162.13c4.705-4.667 12.303-4.637 16.97.068l8.451 8.52c4.668 4.705 4.637 12.303-.068 16.97z\" \/>\n        <\/svg>\n        <span class=\"sib-form-message-panel__inner-text\">\n                          Your subscription was successful. Please check your mailbox and confirm your registration.\n                      <\/span>\n      <\/div>\n    <\/div>\n    <div><\/div>\n    <div id=\"sib-container\" class=\"sib-container--large sib-container--vertical\" style=\"text-align:center; background-color:rgba(27,62,144,1); max-width:1080px; border-radius:3px; border-width:0px; border-color:#C0CCD9; border-style:solid;\">\n      <form id=\"sib-form\" method=\"POST\" action=\"https:\/\/272a17fd.sibforms.com\/serve\/MUIEAEPrU75I-jrvN1G-IamWKnnTItWSl6-JcNlxvdKthgnl7MesOofIxFl0M4Mqzoz4KkiUgn7LiGPCjRvb3PnoX4j4YVujxd8FLVCArz_Tbt0d5x_bhDQRH5PxnfXLCF9mk4H8i92bCL6a-nvHfAK7z5Dsmr4RjwUxpuLLjaW5ckCDWIU4qCzfB2t3_2SXYwkpkb26gfinTgFp\" data-type=\"subscription\">\n        <div style=\"padding: 8px 0;\">\n          <div class=\"sib-form-block\" style=\"font-size:32px; text-align:left; font-weight:700; font-family:\"Helvetica\", sans-serif; color:#ffffff; background-color:transparent;\">\n            <p>Newsletter<\/p>\n          <\/div>\n        <\/div>\n        <div style=\"padding: 8px 0;\">\n          <div class=\"sib-form-block\" style=\"font-size:16px; text-align:left; font-family:\"Helvetica\", sans-serif; color:#ffffff; background-color:transparent;\">\n            <div class=\"sib-text-form-block\">\n              <p>Subscribe to our monthly newsletter and stay informed about Parm AG products, news, trends in project management as well as offers and events.<\/p>\n            <\/div>\n          <\/div>\n        <\/div>\n        <div style=\"padding: 8px 0;\">\n          <div class=\"sib-input sib-form-block\">\n            <div class=\"form__entry entry_block\">\n              <div class=\"form__label-row \">\n\n                <div class=\"entry__field\">\n                  <input class=\"input\" type=\"text\" id=\"EMAIL\" name=\"EMAIL\" autocomplete=\"off\" placeholder=\"EMAIL\" data-required=\"true\" required \/>\n                <\/div>\n              <\/div>\n\n              <label class=\"entry__error entry__error--primary\" style=\"font-size:16px; text-align:left; font-family:\"Helvetica\", sans-serif; color:#661d1d; background-color:#ffeded; border-radius:3px; border-color:#ff4949;\">\n              <\/label>\n            <\/div>\n          <\/div>\n        <\/div>\n        <div style=\"padding: 8px 0;\">\n          <div class=\"sib-optin sib-form-block\" data-required=\"true\">\n            <div class=\"form__entry entry_mcq\">\n              <div class=\"form__label-row \">\n                <div class=\"entry__choice\">\n                  <label>\n                    <input type=\"checkbox\" class=\"input_replaced\" value=\"1\" id=\"OPT_IN\" name=\"OPT_IN\" required \/>\n                    <span class=\"checkbox checkbox_tick_positive\"><\/span><span style=\"font-size:14px; text-align:left; font-family:\"Helvetica\", sans-serif; color:#ffffff; background-color:transparent;\"><p>I agree that the newsletter may be individually tailored to my interests. For this purpose, I allow Parm AG to analyse my opening, clicking and downloading behaviour in the newsletter and to create a personal user profile of me. I have read and accept the <a href=\"https:\/\/parm.com\/fi\/privacy-policy\/\" target=\"_blank\" rel=\"noopener\">privacy policy<\/a>. I can unsubscribe from the newsletter at any time.<\/p><span data-required=\"*\" style=\"display: inline;\" class=\"entry__label entry__label_optin\"><\/span><\/span> <\/label>\n                <\/div>\n              <\/div>\n              <label class=\"entry__error entry__error--primary\" style=\"font-size:16px; text-align:left; font-family:\"Helvetica\", sans-serif; color:#661d1d; background-color:#ffeded; border-radius:3px; border-color:#ff4949;\">\n              <\/label>\n            <\/div>\n          <\/div>\n        <\/div>\n        <div style=\"padding: 8px 0;\">\n          <div class=\"g-recaptcha\" data-sitekey=\"6LdyzNAcAAAAANv3WwEWU18I26AH-2q2CcQ6eQUk\" data-callback=\"invisibleCaptchaCallback\" data-size=\"invisible\" onclick=\"executeCaptcha\"><\/div>\n        <\/div>\n        <div style=\"padding: 8px 0;\">\n          <div class=\"sib-form-block\" style=\"text-align: left\">\n            <button class=\"sib-form-block__button sib-form-block__button-with-loader\" style=\"font-size:16px; text-align:left; font-weight:700; font-family:\"Helvetica\", sans-serif; color:#1b3e90; background-color:#ffffff; border-radius:3px; border-width:0px;\" form=\"sib-form\" type=\"submit\">\n              <svg class=\"icon clickable__icon progress-indicator__icon sib-hide-loader-icon\" viewBox=\"0 0 512 512\">\n                <path d=\"M460.116 373.846l-20.823-12.022c-5.541-3.199-7.54-10.159-4.663-15.874 30.137-59.886 28.343-131.652-5.386-189.946-33.641-58.394-94.896-95.833-161.827-99.676C261.028 55.961 256 50.751 256 44.352V20.309c0-6.904 5.808-12.337 12.703-11.982 83.556 4.306 160.163 50.864 202.11 123.677 42.063 72.696 44.079 162.316 6.031 236.832-3.14 6.148-10.75 8.461-16.728 5.01z\" \/>\n              <\/svg>\n              SUBSCRIBE\n            <\/button>\n          <\/div>\n        <\/div>\n\n        <input type=\"text\" name=\"email_address_check\" value=\"\" class=\"input--hidden\">\n        <input type=\"hidden\" name=\"locale\" value=\"de\">\n      <\/form>\n    <\/div>\n  <\/div>\n<\/div>\n<!-- END - We recommend to place the below code where you want the form in your website html  -->\n\n<!-- START - We recommend to place the below code in footer or bottom of your website html  -->\n<script>\n  window.REQUIRED_CODE_ERROR_MESSAGE = 'W\u00e4hlen Sie bitte einen L\u00e4ndervorwahl aus.';\n  window.LOCALE = 'de';\n  window.EMAIL_INVALID_MESSAGE = window.SMS_INVALID_MESSAGE = \"The information entered is not valid. Please check the fields and try again.\";\n\n  window.REQUIRED_ERROR_MESSAGE = \"This field must not be empty. \";\n\n  window.GENERIC_INVALID_MESSAGE = \"The information entered is not valid. Please check the fields and try again.\";\n\n\n\n\n  window.translation = {\n    common: {\n      selectedList: '{quantity} Liste ausgew\u00e4hlt',\n      selectedLists: '{quantity} Listen ausgew\u00e4hlt'\n    }\n  };\n\n  var AUTOHIDE = Boolean(0);\n<\/script>\n<script src=\"https:\/\/sibforms.com\/forms\/end-form\/build\/main.js\"><\/script>\n\n<script src=\"https:\/\/www.google.com\/recaptcha\/api.js?hl=de\"><\/script>\n\n<!-- END - We recommend to place the above code in footer or bottom of your website html  -->\n<!-- End Sendinblue Form --><\/div><\/div><\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u00c9ch\u00e9ances, d\u00e9rive des p\u00e9rim\u00e8tres et r\u00e9unions avec les parties prenantes \u00e0 minuit ? Comment mener \u00e0 bien vos projets sans pousser votre \u00e9quipe au burn-out.<\/p>\n","protected":false},"author":1,"featured_media":238810,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[701],"tags":[],"class_list":["post-238799","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-gestion-projet"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Project Life Balance : la r\u00e9ussite d&#039;un projet gr\u00e2ce \u00e0 l&#039;\u00e9quilibre<\/title>\n<meta name=\"description\" content=\"D\u00e9couvrez comment Project Life Balance contribue \u00e0 la r\u00e9ussite de vos projets et prot\u00e8ge votre \u00e9quipe contre le surmenage. Lisez ces conseils d\u00e8s maintenant.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/parm.com\/fr\/equilibre-de-vie-du-projet\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Project Life Balance \u2013 pourquoi votre plan de projet a besoin d&#039;une touche de yoga\" \/>\n<meta property=\"og:description\" content=\"\u00c9ch\u00e9ances, d\u00e9rive des p\u00e9rim\u00e8tres et r\u00e9unions avec les parties prenantes \u00e0 minuit ? Comment mener \u00e0 bien vos projets sans pousser votre \u00e9quipe au burn-out.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/parm.com\/fr\/equilibre-de-vie-du-projet\/\" \/>\n<meta property=\"og:site_name\" content=\"Parm AG\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/myparm\" \/>\n<meta property=\"article:published_time\" content=\"2025-07-30T12:36:26+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-09-28T06:48:28+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/parm.com\/wp-content\/uploads\/2025\/07\/Post_Project-Life-Balance.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"630\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Natascha Schleutker\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:title\" content=\"Project Life Balance \u2013 pourquoi votre plan de projet a besoin d&#039;une touche de yoga\" \/>\n<meta name=\"twitter:description\" content=\"\u00c9ch\u00e9ances, d\u00e9rive des p\u00e9rim\u00e8tres et r\u00e9unions avec les parties prenantes \u00e0 minuit ? Comment mener \u00e0 bien vos projets sans pousser votre \u00e9quipe au burn-out.\" \/>\n<meta name=\"twitter:image\" content=\"https:\/\/parm.com\/wp-content\/uploads\/2025\/07\/Post_Project-Life-Balance.jpg\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"Natascha Schleutker\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"9 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/parm.com\\\/fr\\\/equilibre-de-vie-du-projet\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/parm.com\\\/fr\\\/equilibre-de-vie-du-projet\\\/\"},\"author\":{\"name\":\"Natascha Schleutker\",\"@id\":\"https:\\\/\\\/parm.com\\\/fr\\\/#\\\/schema\\\/person\\\/c24699ce0d4e2f1a102409a36cc80953\"},\"headline\":\"Projet \u00ab \u00c9quilibre de vie \u00bb\",\"datePublished\":\"2025-07-30T12:36:26+00:00\",\"dateModified\":\"2026-09-28T06:48:28+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/parm.com\\\/fr\\\/equilibre-de-vie-du-projet\\\/\"},\"wordCount\":4,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/parm.com\\\/fr\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/parm.com\\\/fr\\\/equilibre-de-vie-du-projet\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/parm.com\\\/wp-content\\\/uploads\\\/2025\\\/07\\\/Post_Project-Life-Balance.jpg\",\"articleSection\":[\"Gestion de projet\"],\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/parm.com\\\/fr\\\/equilibre-de-vie-du-projet\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/parm.com\\\/fr\\\/equilibre-de-vie-du-projet\\\/\",\"url\":\"https:\\\/\\\/parm.com\\\/fr\\\/equilibre-de-vie-du-projet\\\/\",\"name\":\"Project Life Balance : la r\u00e9ussite d'un projet gr\u00e2ce \u00e0 l'\u00e9quilibre\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/parm.com\\\/fr\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/parm.com\\\/fr\\\/equilibre-de-vie-du-projet\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/parm.com\\\/fr\\\/equilibre-de-vie-du-projet\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/parm.com\\\/wp-content\\\/uploads\\\/2025\\\/07\\\/Post_Project-Life-Balance.jpg\",\"datePublished\":\"2025-07-30T12:36:26+00:00\",\"dateModified\":\"2026-09-28T06:48:28+00:00\",\"description\":\"D\u00e9couvrez comment Project Life Balance contribue \u00e0 la r\u00e9ussite de vos projets et prot\u00e8ge votre \u00e9quipe contre le surmenage. Lisez ces conseils d\u00e8s maintenant.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/parm.com\\\/fr\\\/equilibre-de-vie-du-projet\\\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/parm.com\\\/fr\\\/equilibre-de-vie-du-projet\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/parm.com\\\/fr\\\/equilibre-de-vie-du-projet\\\/#primaryimage\",\"url\":\"https:\\\/\\\/parm.com\\\/wp-content\\\/uploads\\\/2025\\\/07\\\/Post_Project-Life-Balance.jpg\",\"contentUrl\":\"https:\\\/\\\/parm.com\\\/wp-content\\\/uploads\\\/2025\\\/07\\\/Post_Project-Life-Balance.jpg\",\"width\":1200,\"height\":630,\"caption\":\"Project Life Balance : la r\u00e9ussite d\u2019un projet gr\u00e2ce \u00e0 l\u2019\u00e9quilibre\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/parm.com\\\/fr\\\/equilibre-de-vie-du-projet\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Startseite\",\"item\":\"https:\\\/\\\/parm.com\\\/fr\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Projet \u00ab \u00c9quilibre de vie \u00bb\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/parm.com\\\/fr\\\/#website\",\"url\":\"https:\\\/\\\/parm.com\\\/fr\\\/\",\"name\":\"Parm AG\",\"description\":\"Successful projects. Swiss quality. Software f\u00fcr Projektmanagement\",\"publisher\":{\"@id\":\"https:\\\/\\\/parm.com\\\/fr\\\/#organization\"},\"alternateName\":\"Parm\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/parm.com\\\/fr\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/parm.com\\\/fr\\\/#organization\",\"name\":\"Parm AG\",\"alternateName\":\"Parm\",\"url\":\"https:\\\/\\\/parm.com\\\/fr\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/parm.com\\\/fr\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/parm.com\\\/wp-content\\\/uploads\\\/2021\\\/11\\\/Parm_Logo_blue_RGB.png\",\"contentUrl\":\"https:\\\/\\\/parm.com\\\/wp-content\\\/uploads\\\/2021\\\/11\\\/Parm_Logo_blue_RGB.png\",\"width\":908,\"height\":228,\"caption\":\"Parm AG\"},\"image\":{\"@id\":\"https:\\\/\\\/parm.com\\\/fr\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/myparm\",\"https:\\\/\\\/www.linkedin.com\\\/company\\\/parm-ag\",\"https:\\\/\\\/www.xing.com\\\/pages\\\/parmag\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/parm.com\\\/fr\\\/#\\\/schema\\\/person\\\/c24699ce0d4e2f1a102409a36cc80953\",\"name\":\"Natascha Schleutker\",\"sameAs\":[\"https:\\\/\\\/parm.com\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Project Life Balance : la r\u00e9ussite d'un projet gr\u00e2ce \u00e0 l'\u00e9quilibre","description":"D\u00e9couvrez comment Project Life Balance contribue \u00e0 la r\u00e9ussite de vos projets et prot\u00e8ge votre \u00e9quipe contre le surmenage. Lisez ces conseils d\u00e8s maintenant.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/parm.com\/fr\/equilibre-de-vie-du-projet\/","og_locale":"fr_FR","og_type":"article","og_title":"Project Life Balance \u2013 pourquoi votre plan de projet a besoin d'une touche de yoga","og_description":"\u00c9ch\u00e9ances, d\u00e9rive des p\u00e9rim\u00e8tres et r\u00e9unions avec les parties prenantes \u00e0 minuit ? Comment mener \u00e0 bien vos projets sans pousser votre \u00e9quipe au burn-out.","og_url":"https:\/\/parm.com\/fr\/equilibre-de-vie-du-projet\/","og_site_name":"Parm AG","article_publisher":"https:\/\/www.facebook.com\/myparm","article_published_time":"2025-07-30T12:36:26+00:00","article_modified_time":"2026-09-28T06:48:28+00:00","og_image":[{"width":1200,"height":630,"url":"https:\/\/parm.com\/wp-content\/uploads\/2025\/07\/Post_Project-Life-Balance.jpg","type":"image\/jpeg"}],"author":"Natascha Schleutker","twitter_card":"summary_large_image","twitter_title":"Project Life Balance \u2013 pourquoi votre plan de projet a besoin d'une touche de yoga","twitter_description":"\u00c9ch\u00e9ances, d\u00e9rive des p\u00e9rim\u00e8tres et r\u00e9unions avec les parties prenantes \u00e0 minuit ? Comment mener \u00e0 bien vos projets sans pousser votre \u00e9quipe au burn-out.","twitter_image":"https:\/\/parm.com\/wp-content\/uploads\/2025\/07\/Post_Project-Life-Balance.jpg","twitter_misc":{"\u00c9crit par":"Natascha Schleutker","Dur\u00e9e de lecture estim\u00e9e":"9 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/parm.com\/fr\/equilibre-de-vie-du-projet\/#article","isPartOf":{"@id":"https:\/\/parm.com\/fr\/equilibre-de-vie-du-projet\/"},"author":{"name":"Natascha Schleutker","@id":"https:\/\/parm.com\/fr\/#\/schema\/person\/c24699ce0d4e2f1a102409a36cc80953"},"headline":"Projet \u00ab \u00c9quilibre de vie \u00bb","datePublished":"2025-07-30T12:36:26+00:00","dateModified":"2026-09-28T06:48:28+00:00","mainEntityOfPage":{"@id":"https:\/\/parm.com\/fr\/equilibre-de-vie-du-projet\/"},"wordCount":4,"commentCount":0,"publisher":{"@id":"https:\/\/parm.com\/fr\/#organization"},"image":{"@id":"https:\/\/parm.com\/fr\/equilibre-de-vie-du-projet\/#primaryimage"},"thumbnailUrl":"https:\/\/parm.com\/wp-content\/uploads\/2025\/07\/Post_Project-Life-Balance.jpg","articleSection":["Gestion de projet"],"inLanguage":"fr-FR","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/parm.com\/fr\/equilibre-de-vie-du-projet\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/parm.com\/fr\/equilibre-de-vie-du-projet\/","url":"https:\/\/parm.com\/fr\/equilibre-de-vie-du-projet\/","name":"Project Life Balance : la r\u00e9ussite d'un projet gr\u00e2ce \u00e0 l'\u00e9quilibre","isPartOf":{"@id":"https:\/\/parm.com\/fr\/#website"},"primaryImageOfPage":{"@id":"https:\/\/parm.com\/fr\/equilibre-de-vie-du-projet\/#primaryimage"},"image":{"@id":"https:\/\/parm.com\/fr\/equilibre-de-vie-du-projet\/#primaryimage"},"thumbnailUrl":"https:\/\/parm.com\/wp-content\/uploads\/2025\/07\/Post_Project-Life-Balance.jpg","datePublished":"2025-07-30T12:36:26+00:00","dateModified":"2026-09-28T06:48:28+00:00","description":"D\u00e9couvrez comment Project Life Balance contribue \u00e0 la r\u00e9ussite de vos projets et prot\u00e8ge votre \u00e9quipe contre le surmenage. Lisez ces conseils d\u00e8s maintenant.","breadcrumb":{"@id":"https:\/\/parm.com\/fr\/equilibre-de-vie-du-projet\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/parm.com\/fr\/equilibre-de-vie-du-projet\/"]}]},{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/parm.com\/fr\/equilibre-de-vie-du-projet\/#primaryimage","url":"https:\/\/parm.com\/wp-content\/uploads\/2025\/07\/Post_Project-Life-Balance.jpg","contentUrl":"https:\/\/parm.com\/wp-content\/uploads\/2025\/07\/Post_Project-Life-Balance.jpg","width":1200,"height":630,"caption":"Project Life Balance : la r\u00e9ussite d\u2019un projet gr\u00e2ce \u00e0 l\u2019\u00e9quilibre"},{"@type":"BreadcrumbList","@id":"https:\/\/parm.com\/fr\/equilibre-de-vie-du-projet\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Startseite","item":"https:\/\/parm.com\/fr\/"},{"@type":"ListItem","position":2,"name":"Projet \u00ab \u00c9quilibre de vie \u00bb"}]},{"@type":"WebSite","@id":"https:\/\/parm.com\/fr\/#website","url":"https:\/\/parm.com\/fr\/","name":"Parm AG","description":"Successful projects. Swiss quality. Software f\u00fcr Projektmanagement","publisher":{"@id":"https:\/\/parm.com\/fr\/#organization"},"alternateName":"Parm","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/parm.com\/fr\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":"Organization","@id":"https:\/\/parm.com\/fr\/#organization","name":"Parm AG","alternateName":"Parm","url":"https:\/\/parm.com\/fr\/","logo":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/parm.com\/fr\/#\/schema\/logo\/image\/","url":"https:\/\/parm.com\/wp-content\/uploads\/2021\/11\/Parm_Logo_blue_RGB.png","contentUrl":"https:\/\/parm.com\/wp-content\/uploads\/2021\/11\/Parm_Logo_blue_RGB.png","width":908,"height":228,"caption":"Parm AG"},"image":{"@id":"https:\/\/parm.com\/fr\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/myparm","https:\/\/www.linkedin.com\/company\/parm-ag","https:\/\/www.xing.com\/pages\/parmag"]},{"@type":"Person","@id":"https:\/\/parm.com\/fr\/#\/schema\/person\/c24699ce0d4e2f1a102409a36cc80953","name":"Natascha Schleutker","sameAs":["https:\/\/parm.com"]}]}},"_links":{"self":[{"href":"https:\/\/parm.com\/fr\/wp-json\/wp\/v2\/posts\/238799","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/parm.com\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/parm.com\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/parm.com\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/parm.com\/fr\/wp-json\/wp\/v2\/comments?post=238799"}],"version-history":[{"count":12,"href":"https:\/\/parm.com\/fr\/wp-json\/wp\/v2\/posts\/238799\/revisions"}],"predecessor-version":[{"id":260517,"href":"https:\/\/parm.com\/fr\/wp-json\/wp\/v2\/posts\/238799\/revisions\/260517"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/parm.com\/fr\/wp-json\/wp\/v2\/media\/238810"}],"wp:attachment":[{"href":"https:\/\/parm.com\/fr\/wp-json\/wp\/v2\/media?parent=238799"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/parm.com\/fr\/wp-json\/wp\/v2\/categories?post=238799"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/parm.com\/fr\/wp-json\/wp\/v2\/tags?post=238799"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}